Our 21 day challenge will get you feeling younger, healthier & more energetic.
21 Day Challenge
Introducing our 21 day body transformation programme made to reduce aches and pains & to get that spring back in your step.
Here's How We Ensure Your Success
Training to Suit You
No matter your ability, we’ll match your needs and preferences to make sure you get the best results from every session while being in a fun, varied and ego-free environment.
Nutrition Made Simple
We remove all the fads and complications of nutrition for you by guiding you through our simple but effective system meaning you get results without having to eliminate the foods you enjoy the most!
Keeping You On Track and Motivated
This is a programme designed to take you from your current position to your desired destination. And to do that our expert team will keep you on track every step of the way to ensure your results.
In 21 Days Or Less You'll
- Improve your fitness
- Better your long-term health
- Tone up
- Massively increase your confidence
- Sleep better
- Feel more energised
- Improve your self-esteem plus much more!
Meet Your Body Transformation Coach
David O'Driscoll
Have you ever asked yourself…
- How can I improve my fitness and feel healthier?
- I'm feeling low on energy - how can I find a different perspective to feel better?
- How can I find time to work out and improve my nutrition?
- How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?
If so, you’re in the right place…
Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.
If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then can help you so you’ll never struggle again to get fit and feel healthy.
Total Fitness Academy is led by fitness expert David O’Driscoll, who is considered the authority on getting everyday people in the BEST shape of their lives.
He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is David and his team can show you how to reclaim your body fast and achieve your health and fitness dreams!
What People Say About Us
