You remember
When this felt
easy?
It can again.
For people in their 30s, 40s, 50s and beyond Total Bootcamps is located in Bookham Surrey with 7+ years experience. We help people who are tired of feeling like their body is working against them. We’ll help you change that — gently, consistently, and with people just like you.
Under £7 a class · No contracts · All levels welcome
You know something
needs to change.
Life gets busy. Years go by. And somewhere along the way, the body you used to take for granted starts to feel different. Heavier. Stiffer. Less like yours.
You’re not broken. You’ve just not had the right support around you. That’s what we’re here for.
- You’ve noticed your energy is not what it used to be and it’s affecting your day-to-day life
- The weight has crept on and nothing you’ve tried has shifted it for long
- Aches and pains are making you think twice about doing things you used to enjoy
- You want to get moving but don’t know where to start or feel too self-conscious to walk into a gym
- You know that if you don’t do something now, it’s only going to get harder
Three Sessions.
Every Week.
Monday
Start the week with purpose. Full-body conditioning at a pace that challenges you — not breaks you.
Wednesday
Midweek reset. A session that reminds your body — and your mind — what you’re actually capable of.
Friday
Finish the week feeling proud. Energised, accomplished and part of something that keeps you coming back.




